8: What do Veterans Day, Karate Class and a Trip to the Nelson have in common? They're all topics on this Podcast episode!

We sit down and discuss Veterans Day and share our thoughts with everyone before transitioning into karate class and activities that help guide our children. before finishing up with a trip to the Nelson and why Jay believes in “getting some culture”.  Really enjoyed this episode and we hope you do as well!
7: Josh & Jay 1 hour of Free form radio
9: Communication struggles and participation trophies, 1BMF and 1 ANTI BMF